Ingredients
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1 stick, broken into pieces of Cinnamon
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5 whole Cloves
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2 tablespoons dried Orange Peel
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2 whole black Peppercorns
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6 black Tea Bagsstrings removed
Directions
From weight loss to immunity, a cup of masala chai, if made right and consumed in moderation, could be a healing drink that could change your life.
Both black pepper and cloves are enriched with antibacterial and anti-inflammatory properties that help build immunity naturally. They also come loaded with antioxidants that help inhibit free radical activity. Free radical activity is a dangerous chain reaction that causes premature ageing of cells, increase oxidative and also takes a toll on your immunity.
Below are the health benefits of Pepper and Cloves Spiced Tea :
- Rich in antioxidants
- Improves metabolism and gut health
- Helps in weight-loss
- Good for heart, skin, and hair
- Boost up your energy level
- Black Pepper cures the upset stomach and sore throat
- Green cardamom has antioxidant properties and helps cure colds
- Clove improves liver health
- Cinnamon balances the blood pressure
Steps
|
1
Done
10 m
|
Prepare Tea1. Add the following to a bowl: peppercorns, cinnamon stick, orange peel, and cloves. 2. Add everything to a cheesecloth. Then add in the tea bags as well. 3. Secure the bundle with some kitchen twine then get 8 cups of water boiling. 4. Once the water is boiling drop in the bundle and let everything sit for 7 mins. 5. Enjoy. |
